Dylan Ayaloo leading a virtual AWAKEN retreat with participants on screen
6–8 March 2026 · Live Virtual

You know the pattern. You can see it playing out. But knowing hasn't been enough to stop it.

3 days. Live-virtual. The experience that shows you what's actually been running the show — and gives you the tools to change it.

From £197

Zoom · from anywhere · all sessions recorded

The problem

You've done the work. And yet.

You've read the books. Done the therapy. Attended the workshops. You can describe your patterns with clinical accuracy. You know where they came from. You know what triggers them. And yet — the patterns keep running your life.

Pay attention to your breath right now. Are you taking more in, or giving more out? Most people are literally giving more than they take in — with every breath, all day long. And the body is reflecting it. That's not a metaphor. It's your nervous system showing you what your mind already knows but can't seem to change.

That's not because you haven't worked hard enough. It's because most personal development works at the level of the mind. And the patterns that are running your life don't live in your mind. They live in your body. In the tension in your jaw. In the way you hold your shoulders. In the knot in your stomach when your phone rings. In the way you shape-shift to fit whatever room you're in.

You've been trying to think your way out of something that requires feeling. That's the gap AWAKEN closes.

The 3 days

What happens at AWAKEN

01FEEL

Getting present to your body and breath

As you slow down and get present, what you’ve been pushing down, running from, or avoiding starts to surface. Not because I force it — because you finally create the space for it. Day one is tangible and physical. Breath, body, awareness. The foundation for everything that follows.

02HEAL

Transformation day

This is where the real healing happens. Guided healings, group exercises, and one experience — unique to AWAKEN — that people consistently say changed their life. I work at the level of the mind and emotions. The most healing day. The most important day. You’ll be supported, held, and loved through it all. You don’t have to share. But you will feel it shift.

03MANIFEST

Calling forth the life you actually want

You’ve got present. You’ve healed what was underneath. Now there’s space — like clearing a garden so you can finally plant. Day three is energetic, high-vibration work. From this place, you stop manifesting what you don’t want and start calling in what you do. Not goals on paper. The life you’ve been dreaming of, without the self-sabotage.

The methodology

FEEL
HEAL
MANIFEST

Most people try to manifest before they've healed what's in the way.

Most personal development skips straight to step three. You set goals, visualise outcomes, take action — from a body that's still running old survival patterns. Then you wonder why it doesn't stick.

FEEL → HEAL → MANIFEST is not a slogan. It's a sequence. I clear what's in the way first. Because the fastest route to the life you want is through the feelings you've been avoiding.

This isn't about understanding your story better. It's about changing your relationship with it.

Transformation stories

From paralysing anxiety to launching her own yoga classes.

I’d had a long history with depression, paralyzing anxiety and panic attacks. At one point I struggled to leave the house or even open the curtains. Then in that AWAKEN in March 2021, everything changed.

EmilyAWAKEN 2021
LizzieWhy AWAKEN?

AWAKEN changed the entire trajectory of her life.

Before coming into this work, I was definitely living in my version of hell. I was drowning completely. AWAKEN still to this day absolutely changed the course and the path of my life trajectory.

VivianaAWAKEN graduate
AnthonyWhy AWAKEN?

Her soul was washed, tumbled, and hung out to dry.

I feel like my soul was washed, tumbled, hung out to dry and put on the line. And what happens when the washing gets put on the line, the creases get blown out.

CarlaAWAKEN graduate
AngieWhy AWAKEN?

He thought about walking out — then everything shifted.

I thought I was gonna learn a bunch of strategies and techniques… it very quickly wasn’t like that. I did think about walking out. But it started to transform the way I feel about me.

ChrisAWAKEN graduate
CassWhy AWAKEN?

This work saved my life and my business.

I would hands down say that this work and this community has saved my life and it saved my business, which is my baby, and I’m going on my 12th year of business.

CassAWAKEN → Inner Circle
AnnaWhy AWAKEN?

The things you’re most afraid of are the things you need to do.

Just remember the things we are most afraid of are the things we probably need to do. So just go ahead and do it. You absolutely won’t regret it.

CassAWAKEN graduate
NancyWhy AWAKEN?

See all transformation stories

What to expect

Format & logistics

Dates

Friday 6 – Sunday 8 March 2026

Times

9 AM – 6 PM UK (GMT) each day, with breaks

Format

3 full days of live facilitation

Platform

Virtual — broadcasted live, join from anywhere in the world

Recordings

Available if you upgrade to All Access

Participation

You choose your level. No one will force you to share.

What you need

A screen, a quiet space, willingness to be honest with yourself, and be supported by a loving community.

Questions

Frequently asked

AWAKEN · 6–8 March 2026

£197

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What's included

  • 3 full days of live facilitation with Dylan
  • All sessions recorded — accessible if you upgrade to All Access
  • FEEL → HEAL → MANIFEST methodology in full
  • Community of participants going through it together
  • The tools to work with your patterns independently going forward
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“The hesitation you're feeling right now?

That's the pattern.

This is what it looks like to choose differently.”

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6–8 March 2026 · Live Virtual · From £197

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AWAKEN · 6–8 March

From £197

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